SMOKEY LENTILS WITH HARISSA ROAST CAULIFLOWER & AUBERGINE
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Servings : 4
Prep Time : 10 Mins
Cook Time : 45 Mins
Total Time : 55 Mins
INGREDIENTS
For the roast veg:
- 1/2 large aubergine sliced
- 1 medium cauliflower cut into steaks/florets
For the harrisa dressing:
- 1.5 tbsp Harissa paste
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1/2 tsp sea salt
- Juice 1 lemon
For the lentils:
- 1 onion chopped
- 1 tbsp oil
- 1 ancho chilli
- 3 tbsp water
- 4 cloves garlic sliced
- 2 cups/300g cherry tomatoes sliced
- 2 cups/350g split or whole red lentils rinsed well
- 2 tbsp tomato purée
- 3 cups water – 750ml
- 1 tsp chilli flakes
- 1 1/2 tsp sea salt
- Lots of black pepper
- Pinch white pepper
- 1 tbsp tamari
- 1 tbsp coconut yogurt or cream
For the cabbage salad;
- 1/2 white cabbage
- 2 tbsp extra virgin olive oil
- 1 tbsp organic apple cider vinegar
- 1/2 tsp sea salt
- 4 tbsp sunflower seeds
DIRECTIONS
- Add the harrisa dressing ingredients to a large bowl and mix well.
- Cut cauliflower up into florets, and aubergine into slices then add them to the bowl with the dressing, mix well.
- Add to a large roasting pan. Roast for 20 minutes, then turn. Continue to roast for a further 20 minutes until the veg is cooked and golden brown. Remove from the oven.
- Add your oil and onion to a wide bottom pan and fry gently on a low heat for around 10 minutes until soft and browning. Add the garlic and fry for 30 seconds more.
- Chop up ancho chilli roughly then add to a small pan with a little water.
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