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Wednesday 24 October 2018

How To Make Smoked Salmon And Broccoli Frittata

SMOKED SALMON AND BROCCOLI FRITTATA
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A quick and easy smoked salmon and broccoli frittata recipe, packed with protein, this makes a perfect breakfast or lunch, as well as a family dinner.

Delicious quick mid-week meal for all the family and packed full of Salmon


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Cource : Main Course
Cuisine : Family Food
Prep Time : 5 Mins
Cook Time : 15 Mins
Total Time : 20 Mins
Servings : 4
Calories : 121 kcal

 INGREDIENTS
  • 1 tablespoon Olive oil
  • 220 g Tender Stem Broccoli or normal broccoli, trimmed and chopped into large chunks
  • 150 g Petit Pois frozen peas
  • 125 g Norwegian Smoked Salmon chopped into strips (or fresh salmon if you prefer)
  • 6 medium free range Eggs, beaten
  • Salt and pepper.


INSTRUCTIONS
  1. Heat the oil in a frying pan.
  2. Add the broccoli and fry for 5 minutes until softened.
  3. Add the peas and fry for a further 3 or 4 minutes until warmed through.
  4.  . . . 
  5.  . . . NEXT STEP & TIPS FOR MAKING THE SMOKED SALMON & BROCCOLI FRITTATA LINK : HERE



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