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Wednesday, 19 September 2018

How To Make Antioxidant Blueberry Orange Smootie

ANTIOXIDANT BLUEBERRY 
ORANGE SMOOTHIE

Source Images Link : Here

Prep : 5 Mins
Total : Mins
Author : Emily Sunwell-Vidaurri https://www.recipestonourish.com/
Yield 2-3 servings
Treat yourself to a big glass of this Antioxidant Blueberry Orange Smoothie! It's so refreshing, packed with protein and nourishing ingredients plus it's sugar free and perfect for breakfast or snacks.

INGREDIENTS
  • 2 cups frozen wild blueberries (reglar blueberries are fine too)
  • 1 1/2 cups frozen peaches OR 1 frozen banana
  • 1 cup fresh orange juice (2-4 medium oranges = approx. 1 cup juice)
  • 1/2 cup coconut water, coconut water kefir or filtered water
  • 1-2 tbsp avocado oil
  • 3 drops liquid stevia drops - optional 
  • 2 scoops (or 1/4 cup) grass-fed collagen 
  • 1/2 tsp vanilla extract - optional 
  • 1/4 tsp Celtic sea salt or Himalayan salt 
  • 1/2 tsp whole food vitamin C powder - optional 

INSTRUCTIONS
  1. Add all ingredients to a high powered blender.
  2.  . . .  Next Step Link : Here 

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